1-2-1 Life Coaching – all ages

Service Description

1-2-1 Life / Mindset / Wellbeing Coaching 1 hour or 1.5 hours sessions offered Some of the core coaching themes previously explored are: Shifting from a sense of survival to thriving Rediscovering your true sense of self Developing sustainable self care routines Health and Lifestyle Coping with unwanted change: redundancy, relationship breakdown, lifestyle and health Life values & accessing your happiness Career values & developing your career in the right direction Academic skills for excelling in A Levels / GCSEs Transitioning from A Levels to university life Low Self Esteem Exam Anxiety Social Anxiety Depression